Why We Can Help You…

Kathryn Lehman Conor

With over ten years experience, Homebody Personal Training LLC is an at home personal training service, where the trainer comes to you in the privacy of your own home. No gym, no equipment required!

Lose weight, and define your body with our dynamic personal training and nutrition routines.

Our staff (choice of male/or female) are all experienced trainers, college graduates, and all fully certified through the American College of Sports Medicine. 

The sessions consist of one hour visits of physical activity, including but not limiting to strength, cardio, and flexibility training. Homebody specializes in complete programs for seniors and meeting individual rehabilitation goals.

Our trainers bring ALL of their own supplies, so no need for a home gym, but it’s a plus if you have one.

Our Mission and Vision

As HOMEBODY Personal Trainers it is our duty to consistently learn and keep up to date with the fitness industry. Our priority is to provide clear instructions and realistic advice, to help our clients attain their goals as quickly as possible. HOMEBODY Personal Trainers are dedicated and driven to create programs that will motivate and educate our clients to live a healthier active lifestyle. Our trainers will inspire change and help our clients to embrace a positive more energetic way of life, by providing a successful experience with optimal outcomes.

  1. Lose the weight
  2. Get the shape you want
  3. Get fit
  4. Stay healthy